What is white? White's nutritional value

Bai Bai, also known as squash, bamboo shoots, picking, carving wolf, is a grass, perennial aquatic herb. Baibai is a unique aquatic vegetable in China, and it is also known as the three famous dishes of Jiangnan. Its edible part is the fleshy stalk of its base. Due to its fresh texture and sweetness, it is considered as a good product in vegetables. The white seed is called glutinous rice and it is one of the ancient six valleys.

茭白

Name: White

Aliases: S aquatic bamboo shoots, white bamboo shoots, white bamboo shoots, Chinese wolfberry, leeks, and the southern region are called high bamboo shoots. The name of aquatic plants in China is called: Zizania aquatica

Distribution: native to mainland China, tropical and subtropical cultivation in Asia

Category: Gramineae

Varieties: There are white shell species, green shell species, red shell species

Type: Aquatic plant, plant height about 1-3 meters, leaves alternate, linear sword-shaped, short-reduced stems from the stem base of the sheath sheath, stems developed after the buds, due to the infestation of Fusarium ear melon , And the production of hypertrophic bacilli is the white bamboo shoot we eat.

Uses: For eating vegetables, good flavor

Flowering period: May to October abounds, with less in July

Management: Sex growth grows in shallow water, high temperature and humidity, suitable temperature at the early stage of birth is about 15 to 20 degrees, and tender stem development period is about 20 to 30 degrees.

Fertilization: Do not continue cropping, preferably with vegetables, rice rotation. Soils cultivated with slightly acidic organic-rich soil are preferred, and drainage and sunshine are required to be good.

nutrient content

The white pods are rich in nutrients, including 4% sugar, organic nitrogen 6.59%, moisture 81.9%, fat 2.3%, protein 1.5%, fiber 1.28%, and ash powder 1.17%. Azolla contains 17 amino acids such as lysine, among which threonine, methionine, phenylalanine, and lysine are essential amino acids for the human body. The white organic nitrogen is present in the amino acid state, has a delicious taste and a high nutritional value and is easily absorbed by the body.

White food value

Bian white contains a lot of vitamins that have anti-alcoholic effect, which has the function of drunkenness. The organic nitrogen of Nen Pao White exists in the amino acid state and can provide sulfur. It is delicious and has a high nutritional value and is easily absorbed by the body. However, because the wolfberry white contains more oxalic acid, its calcium is not easily absorbed by the body.

1. Diuretic and thirst-quenching, hangover poison:

It is sweet and cold. It is both slippery and beneficial. It can both diurete and drip water, assist in the treatment of extremity edema, and adverse urine embolism. It also relieves thirst during the summer and relieves thirst, but also relieves alcoholism and cures drunkenness.

2. Tonic Health:

It contains more carbohydrates, protein, fat, etc. It can supplement the body's nutrients and has a strong body.