The winter cold dish is the tender stem leaf of Malvaceae Malvaverticillata L., also known as winter leeks and sunflower dishes. Serve as soup or stir-fry, with a smooth taste.
The winter stem vegetables contain 90 grams of moisture per 100 grams of stems and leaves, 3.1 grams of protein, and 0.5 grams of fat.
3.4 grams of carbohydrates, 315 milligrams of calcium, 56 milligrams of phosphorus, 2.2 milligrams of iron, 8.98 milligrams of carotene, 0.13 milligrams of vitamins, B20.3 milligrams, 2 milligrams of nicotinic acid, and 55 milligrams of vitamin C.
Winter cold dishes are sweet and cold, with the effect of heat, water, and gut. Treatment of Hyperactivity cough, fever, poisonous diarrhea, jaundice, two will not pass, erysipelas and other diseases, spleen deficiency, intestinal slip do not eat, pregnant women Shen Shi.
The winter cold dishes are alias winter amaranth, horse chestnut, mallow, slippery vegetables, slippery vegetables, etc. They are the two-year-old or annual herbaceous plants of Malvae. Winter cold dishes are served with seedlings or tender stems and leaves, which are rich in nutrients. They can be fried, made soups, and are soft and beautiful. The edible period starts from the seedlings until the initial stage of flowering. The winter fry vegetables are long-lasting green leafy vegetables. Because they have a long growing period and the yield is not high, they are mostly cultivated on the ground or sporadically, but rarely used. The vegetable fields are grown in large areas.