Green peppers are plant kingdoms, dicotyledonous plants, chrysanthemums, Solanaceae. The fruit is a berry. There are many aliases, big pepper, bell pepper, and bell pepper, all of which are named after sweet berry, also called bell pepper and bell pepper. An annual or perennial herb, characterized by a large fruit, a lighter or less spicy spice, used as a vegetable instead of as a seasoning. Because it is bright green, the newly cultivated varieties are red, yellow, purple and other colors, so not only can be self-contained, but also widely used in side dishes. Green pepper originated from the tropical regions of Central and South America, and evolved in North America. After long-term cultivation, domestication and artificial selection, the fruit volume increases, the flesh thickens, the taste of pepper disappears, and the number of locules in carpels and ovary increases. . China was introduced more than 100 years ago and is now widely cultivated throughout the country.
Nutrition analysis
1, antipyretic, analgesic: pepper Xin Wen, can reduce body temperature by sweating, and relieve muscle pain, so it has a strong antipyretic analgesic effect
2. Cancer Prevention: Capsaicin, an active ingredient of pepper, is an antioxidant that blocks the metabolism of related cells, thereby stopping the cancerous process of the cells and reducing the incidence of cancer cells.
3, increase appetite, help digestion: pepper strong spicy flavor can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis, help digestion
4, lipid-lowering diet: pepper contains capsaicin, can promote fat metabolism, prevent body fat accumulation, is conducive to lipid-lowering diet.