Amaranthus, Convolvulaceae (Oryza sativa) is an annual or perennial herb. Also known as spinach. Served with green leaves and tender stems. Native to tropical regions of China, Southeast Asia is widely distributed. It is widely cultivated in South China, Central China, East China and Southwest China. It is an important vegetable in summer and autumn.
Nutritional value
The content of crude fiber in spinach is more abundant. This kind of food fiber is composed of cellulose, hemicellulose, lignin, glue and pectin, etc. It has the function of promoting peristalsis and detoxification. Convolvulus is an alkaline food. It can reduce the acidity of the intestine after eating and prevent the imbalance of bacterial flora in the intestine. It is beneficial to cancer prevention. The chlorophyll in the spinach is called "Green Elf" and can be used for cleaning and preventing bad breath. Water spinach cool, vegetable juice inhibit Staphylococcus aureus, streptococcus, etc., can prevent infection.