Aliases: Shallots, onions, fire onions, all seasons onions, fine rice onions. Allium belongs to the family Liliaceae, which is the stem and leaf of the onion herbaceous plant. The upper part is the green onion leaf and the lower part is the white light blue. Originating in Siberia, our country has a long history of cultivation and is widely distributed, with Shandong, Hebei, Henan and other provinces as important production areas. According to the length of light blue can be divided into two types, green onions and shallots. Onion plants are tall, light blue, white and sweet, and cultivated in the north. Use Onion is a must-have item in the daily kitchen. It not only can be used as a seasoning product, but also can prevent and cure epidemics. It can be described as a good medicine for good vegetables. It is mostly used for frying and frying; the south produces a little onion, which is commonly used as a seasoning, also known as chives, and is generally used raw or mixed with cold dishes.
Nutrition analysis
Antipyretic
Onion volatile oil and other active ingredients; with sweat glands to stimulate the body, to achieve heat sweating; Scallion stimulate the upper respiratory tract, so sticky and easy to spit out.
2. Promote digestion and absorption:
Onions also stimulate the body's digestive fluid secretion, can stimulate the spleen and appetite.
3. Antibacterial, anti-virus:
The allicin contained in the onion has obvious functions of resisting bacteria and viruses, and has a stronger inhibitory effect on Shigella and dermatophytes.
4. Anti-cancer and anti-cancer:
Chives contain pectin, can significantly reduce the occurrence of colon cancer, have anti-cancer effect, onion garlic can also inhibit the growth of cancer cells.
Related people
suitable for majority of the people.
1. Better mental workers;
2. However, people suffering from gastrointestinal diseases, especially ulcer disease, should not eat too much; the other onion has a strong stimulatory effect on sweat glands, and those who have rancid odor should be cautious in summer; those who are imaginary and sweaty should not eat too much; Eating more green onions can also damage eyesight.
3. Because the shallot has the effect of activating blood circulation, the shallots can also treat ankle sprains. The specific method is to smash the shallots into mud, apply them to the sprains before going to bed, and wrap them with gauze. The pain will be relieved the next day.