芋艿(Yùnǎi) is called "芋" for short and is commonly called "芋头". Monocotyledons, Araceae. Herbs perennial. Leaves ovate, petiole long and hypertrophied. Yellow green flowers. There are fleshy bulbs underground, rich in starch and available for consumption. South China cultivates more.
The nutritional value of alfalfa is very high, and the starch content in tubers reaches 70%. It can be used as food and vegetables, and it is a tonic for both young and old. Wolfberry is also rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin B1, vitamin B2, saponin and other ingredients. The motherland medicine believes that phlegm is sweet, pungent, and flat, and enters the intestine and stomach. It has benefits such as Yiwei, wide intestine, constipation, supplementation of liver and kidney, and lean lean marrow. The auxiliary treatment of dry stools, goiter, scrofula, mastitis, insect bites bee pupa, intestinal worms block, acute arthritis and other illnesses have a role. It should be noted that it should not be rubbed and applied to healthy skin, otherwise it will cause dermatitis. Once it happens, ginger juice can be gently scrubbed.
There are many ways to eat oysters, boiled, steamed, braised, roasted, fried, fried, and fried. The most common practice is to boil or steam the boiled quail to eat; boil the meat or chop the diced bacon and mix it with corn to cook porridge. It should be noted that wolfberry contains more starch, one can not eat more, eat more food with the disadvantages of stagnant gas, raw food is slightly toxic.