Weight loss to the right medicine can be more effective. Today, we recommend 12 slimming teas for everyone, including dieters, edema, meat lovers, oil and fat, and constipation, so that you can easily drink the body fat.
1, dieters recommend drinking oolong tea
As dieting loses weight and eats less, the food residue is insufficient, sometimes it accumulates only once in a few days and it is easy to dry. It is recommended to drink oolong tea.
Efficacy: Assisting digestion, removing phlegm, relieving alcoholic greasy poisons, and eliminating cellulite.
Raw materials: oolong tea
Practice: simply flush with boiling water.
2, edema drink barley tea
There are many causes of edema. If it is a simple swelling caused by water retention, it is recommended to drink tea.
Efficacy: Heat, dampness, cure edema.
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaf, 5 grams of hawthorn.
Practice: boil hot water, you can drink it.
3, pressure caused by constipation to drink lotus tea
Depression and high mental stress may cause increased sensitivity to the bowel and constipation problems. It is recommended to drink lotus leaf tea.
Efficacy: Qingshu Lishi, governance water edema, hair cleansing bowel.
Raw materials: 3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses.
Practice: Brew with boiling water.
4, diet constipation drink cassia tea
People with slow bowel movements, especially obese dieters during dieting and weight loss, tend to accumulate in the body and cause constipation. It is recommended to drink cassia tea.
Efficacy: Qinggan Mingmu, Lee water passivity
Ingredients: cassia tea
Practice: hot water brewing.