Friends who like to drink tea want to lose weight, will be very interested in the following slimming tea, these tea drinks have a good weight-loss effect, is worth recommending ways to lose weight, drink what tea to lose weight fastest, take a look at You recommend healthy slimming tea.
Lotus leaf tea loves the fat of fried foods
Principle: The flowers, leaves and fruits of lotus have the function of “light weight and oil†in the records of traditional Chinese medicine books. Not only can they remove body oils, but also can improve the complexion. After drinking for a period of time, it will naturally become unappetizing for greasy foods. It is most suitable for people who consume too much oil and fat.
Mode of drinking: first must be strong tea; followed by multiple times a day, 4 to 6 times the most appropriate; the third is best to drink on an empty stomach.
Pu'er Tea is more fat and less fat
Principle: Pu'er tea is made from Yunnan large leaf tea, which can effectively stimulate the body's metabolism and accelerate lipolysis.
Drinking: Drink 1.5 liters a day at the same time.
Jim Nima Tea's Obesity
Principle: Jim Nima tea is an Indian tea that can effectively inhibit the absorption of sugar, so the nickname is also called "sugar kill." It allows the drinker to feel no sweetness in his mouth, naturally reducing the amount of sugar, and thus the amount of converted fat is relatively reduced.
Drinking: Drink before eating sugar, or chew tea directly, better.
Eucommia tea excessive fat and obesity
Principle: Neutral fat can be reduced because the ingredients contained in Eucommia can accelerate metabolism, promote calorie consumption, and cause weight loss. In addition to preventing aging.
Drinking: Drink about half an hour after each meal and insist on drinking about 1.5 liters per day.
Oolong tea can not stand obesity without fat food
Principle: It can burn body fat, is semi-fermented tea, rich in iron, calcium and other minerals, contains ingredients to promote digestion of enzymes and break down fat, can promote the decomposition of fat, so that it is not directly absorbed from the body and then excreted.
Drinking methods: Drink a cup before and after meals to better break down and discharge fat.