The nutritional value of Sagittaria

Sagittaria is a freshwater plant of about 20 species that is widespread throughout the world. Perennial, herbs, grow in shallow lakes, ponds, and streams. Leaves like arrows, with fleshy bulbs, edible. The flower has 3 round petals. The most common species in North America is S. latifolia, which has an arrowhead-to-grass shape and is widely introduced to expand the food source of poultry. Sagittarius (S. sagittifolia) is found in most parts of Europe and is cultivated in China to consume its bulbs.

Citrus is rich in starch, protein, fat, vitamins, calcium and phosphorus. Can detoxify cooling blood, stomach and cough. Li Shizhen has published in the “Compendium of Materia Medica”. He has 12 sons and one child, which means that there are 12 fruits in Cixi. In fact, there are 15 people in Cixi. Six. Cixi is an aquatic herb that is as large as an apricot and small as a millet. Now the fine variety is born in Guangdong's "White Meat Cigarette". Its advantage is that it is rich in starch and it is suitable for long-term storage. It was once called "relief herb." Citrus is a perennial herb that is cultivated once a year, with a root system. Nutrients accumulate at the end of the stolon and form a bulb by hypertrophy. Bulbous and flat-shaped, the meat is firm, and the skin and flesh are yellow-white, rich in starch, slightly bitter, and unique in flavor. It is the best variety during the Spring Festival. Citrus contains starch, protein and a variety of vitamins. It is rich in potassium, phosphorus, zinc and other trace elements, and has a regulating and promoting effect on human body function. More importantly, Cixi also has a beneficial anti-inflammatory effect. Chinese medicine practitioners believe that Cixi is sweet, fluid, and moisturizes the lungs, so it is not only rich in nutritional value, but also able to defeat fire and reduce inflammation, and assists in the treatment of bruises and cough. Zizi uses underground bulbs as vegetables for food, which has the functions of clearing heat, detoxifying, lungs, and reducing blood pressure. It is uniquely shaped and has strong adaptability. It can be used as a greenery material on the waterside or on the shore, or as a potted plant. Cixi has many aliases since ancient times. The most common name is also known as "breast mushroom."