Avocado is also known as avocado, which belongs to the evergreen tree of Avocado. It is a famous tropical fruit and one of the woody oil species. Nut oil content 8% to 29%, its refined oil is a non-drying oil, no irritation, low acidity, can be long-term preservation after emulsification, in addition to consumption, it is also a high-level skin care products and spa raw materials .
Nutrition
It is currently cultivated in the world at 40°S to 40°N. Suitable for the average annual temperature of 20 ~ 25 °C, cold resistance due to different varieties vary, cold-resistant varieties can be -6 °C low temperature resistance, low cold resistance varieties will be dry at 0 °C low temperature. Apricot high nutritional value, good health effects Avocado, avocado, etc. are the fruit of avocado and avocado in the world. It is an evergreen tree of Lauraceae and Persea Mill. The fruit of avocado is rich in vitamins (A, C , E and B family vitamins, etc.), a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.), edible plant fibers, rich in unsaturated fatty acids in fat content 80%, high-energy, low-sugar fruits, have important physiological functions such as lowering cholesterol and blood lipids and protecting cardiovascular and hepatic systems. Therefore, they are favored by consumers.
Avocado pulp is rich in nutrients. Each 100 grams of pulp contains 23.49 grams of fat, 5.6 grams of sugar, 1.25 grams of protein, 1.8 grams of fiber, 0.7 grams of ash, and 8 grams of vitamin C. It is a high-calorie fruit with a nutritional value comparable to that of cream and rich in nutrients. All kinds of vitamins, minerals, healthy fats and phytochemicals. Nut oil content 8% to 29%, oil is a non-drying oil, no irritation, low acidity, long-term preservation after emulsification.
At the 2000 Pacific Basin International Chemical Association meeting, Japanese researchers announced that they found that avocados contained effective chemical components that might protect the liver. This discovery will help people invent new drugs for the treatment of liver diseases. The researchers said that in order to test the effectiveness of foods for liver protection, they tested the protective properties of 22 different fruits by using galactosamine, a liver-damaging toxin, and mice that caused liver damage as experimental subjects. By measuring changes in the levels of specific liver enzymes, researchers finally found that avocado is the most effective food in these fruits to protect the liver. However, the researchers stated that they are not yet sure whether the experimental results applicable to rats will achieve the same effect in humans.