Rabbit meat has long been praised by ancient people with the saying, "Among all birds and animals, none are as valuable as rabbits," highlighting its nutritional benefits and health-promoting properties. Rabbit meat is sweet in taste, slightly cool in nature, and known for its ability to replenish energy, cool the blood, detoxify, and quench thirst. Its muscle fibers are tender with minimal connective tissue, making it easy for the body to digest and absorb. In fact, the human digestive rate of rabbit meat can reach up to 85%, which is 10% to 35% higher than that of pork, beef, or mutton. This makes it especially suitable for children and the elderly, who may have weaker digestive systems.
In Japan, rabbit meat is affectionately referred to as "beauty meat" and is a favorite among young women. The reason behind this nickname lies in its rich content of lecithin, amino acids, proteins, vitamins E, B1, B2, niacin, as well as essential minerals like zinc, iron, and calcium. These nutrients contribute to skin health by protecting skin cell activity and maintaining skin elasticity. Regular consumption of rabbit meat can lead to softer, more radiant skin. Additionally, rabbit meat is low in fat, making it an ideal choice for those who are mindful of their weight and want to avoid obesity.
However, like all foods, rabbit meat has its own nature—some are warming, while others are cooling. In winter, eating warm meats like lamb or dog meat can help the body resist the cold. But rabbit meat, being cooling in nature, should be consumed in moderation, especially for individuals with weak spleen and stomach functions or yang deficiency. Eating too much rabbit meat during the colder months could actually make you feel colder instead of warmer, potentially worsening symptoms.
Moreover, rabbit meat is considered cold in nature, and consuming it in excess may irritate the fetus, leading to issues such as abnormal fetal movement or even bleeding. Therefore, pregnant women experiencing threatened miscarriage are advised to avoid it. According to traditional Chinese medicine, cold can cause blood to stagnate, which may lead to painful menstruation. To prevent this, it's best for women to avoid eating rabbit meat during their menstrual period to maintain a balanced internal environment.
Plant extract is a kind of product that takes plant as raw material, uses appropriate solvent or method. According to the use needs of the final product, through physical and chemical extraction and separation process, directional acquisition and concentration of one or more effective components in plants, without changing the structure of its effective components. The product concept of plant extracts is relatively broad. According to the different components of the extracted plants, they form glycosides, acids, polyphenols, polysaccharides, terpenoids, flavonoids, alkaloids, etc.
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