The nutritional value of bubble gum

**Food Category:** Snack **Food Name:** Bubble Gum **Serving Size:** 68g per 100g (Edible Portion) **Nutrition Facts:** - **Calories:** 360 kcal - **Thiamine (B1):** 0.04 mg - **Calcium (CA):** 6 mg - **Protein:** 0.2 g - **Riboflavin (B2):** 0.09 mg - **Magnesium (MG):** 3 mg - **Fat:** 0 g - **Niacin (B5):** 0.5 mg - **Iron (FE):** 0 mg - **Carbohydrates:** 89.8 g - **Vitamin C (VC):** 0 mg - **Manganese (MA):** 0 mg - **Dietary Fiber:** 0 g - **Vitamin E (VE):** 0 mg - **Zinc (ZN):** 0.08 mg - **Vitamin A:** 0 µg - **Cholesterol:** 0 mg - **Copper (CU):** 0.03 mg - **Carotene:** 0.3 µg - **Potassium:** 0 mg - **Phosphorus (P):** 4 mg - **Retinol Equivalent:** 9.7 µg - **Sodium:** 20.6 mg - **Selenium (SE):** 0 µg Bubble gum is a popular chewy snack, typically enjoyed for its flavor and texture. While it provides a quick source of energy due to its high carbohydrate content, it contains no protein, fat, or fiber, making it low in essential nutrients. The nutritional profile shows that it’s mostly sugar and artificial ingredients, with minimal vitamins and minerals. It's important to note that while bubble gum can be a fun treat, it should be consumed in moderation as part of a balanced diet. Always check the label for specific ingredients and allergen information before consuming.

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