**Food Category:** Snack
**Food Name:** Bubble Gum
**Weight per 100g:** 68g (Edible Portion)
**Nutritional Information (per 100g):**
- **Calories:** 360 kcal
- **Thiamine (B1):** 0.04 mg
- **Calcium (CA):** 6 mg
- **Protein:** 0.2 g
- **Riboflavin (B2):** 0.09 mg
- **Magnesium (MG):** 3 mg
- **Fat:** 0 g
- **Niacin (B5):** 0.5 mg
- **Iron (FE):** 0 mg
- **Carbohydrates:** 89.8 g
- **Vitamin C (VC):** 0 mg
- **Manganese (MA):** 0 mg
- **Dietary Fiber:** 0 g
- **Vitamin E (VE):** 0 mg
- **Zinc (ZN):** 0.08 mg
- **Vitamin A:** 0 µg
- **Cholesterol:** 0 mg
- **Copper (CU):** 0.03 mg
- **Carotene:** 0.3 µg
- **Potassium (K):** 0 mg
- **Phosphorus (P):** 4 mg
- **Retinol Equivalent:** 9.7 µg
- **Sodium (Na):** 20.6 mg
- **Selenium (SE):** 0 µg
Bubble gum is a popular chewy snack often enjoyed for its flavor and texture, though it’s not typically considered a nutritious food. With a high carbohydrate content and no significant amounts of protein, fat, or essential vitamins, it should be consumed in moderation. It contains small amounts of minerals like calcium, magnesium, and iron, but these are not substantial enough to contribute meaningfully to daily nutrient needs. The absence of fiber, cholesterol, and most vitamins makes it more of a treat than a healthful option. Always check the label for added sugars and artificial ingredients, as these can vary by brand.
Dehydrated Ginger, Dried Ginger, Air Dried Ginger Root, Cheap Ginger Slices, Ginger Single Spice
Jiangsu Tiankang Food Co., Ltd. , https://www.tiankangfood.com