Tea gargle in autumn and winter can prevent flu

medical research shows that if you don't pay attention to the water temperature when you rinse your mouth, you often make the teeth stimulated by rapid cooling or sudden heat. It not only causes bleeding and blemishes of the pulp, but also directly affects the normal metabolism of the teeth, resulting in dental disease and shortening the teeth. life. Especially patients suffering from tooth hypersensitivity, dental caries, periodontitis, mouth ulcers, glossitis, pharyngitis, cold or heat stimulation, will induce or aggravate the condition. While warm water is a benign protective agent, it has a protective effect on the mouth, teeth, and throat.

According to the survey, people who frequently gargle from diseases such as periodontitis, dental caries, upper respiratory tract infection , pneumonia, and bronchitis are significantly lower than those without such habits. Especially in the fall and winter season, the climate is dry, and various pathogens are released in the air. People can easily inhale the oral cavity and often rinse their mouths, which can clean the oral hygiene and achieve the purpose of disease prevention. Oral experts recommend that, besides brushing your teeth every morning and evening, you should also take a 2-hour interval to lick your mouth once, especially before and after eating, and you should gargle about 6 to 8 times a day.

The food residue in the mouth contains acidity, which can corrode the teeth and lead to dental caries and other dental problems. The tea is alkaline, has the role of neutralizing acid, and can kill some bacteria. Fluoride in tea is an indispensable important substance in dentin. If a small amount of fluorine is continuously immersed in the dental tissue, it will enhance the toughness and acid resistance of the teeth and prevent dental caries from occurring. The study found that catechins in tea have the effect of inhibiting the activity of influenza virus, and insisting on gargle with tea can effectively prevent flu.

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