The loofah soup is a common dish that sounds very ordinary, but it has a great effect of clearing away heat and fire. People are very easy to get angry during this dry season. Learn the dish, you don't have to worry about getting angry. Take a look at its practice.
Loofah egg soup material:
Ingredients: 300g loofah, 200g eggs
Seasoning: Soybean Oil 40g, Salt 3g, MSG 2g, Welsh onion 5g
Loofah egg soup practices:
1. Scrape the loofah and cut it into diamond-shaped pieces. The eggs are chopped into a bowl and mixed with bamboo chops.
2. In a wok, add the soya bean oil till it is warmed to 40%, pour in the egg mixture, spread the egg cake, and fry the two sides golden brown with a small fire;
3. Fill into the bowl and change into small pieces. Place the wok on the fire. Heat the bean oil in the pot and add the scallion to make the scent. Add the loofah and fry until soft. Add about 1920 g of boiled water and boil. About 5 minutes;
4. Put in the egg, and then stir for 3 minutes. When the soup turns white, put salt and monosodium glutamate into the soup pot.
Luffa egg soup efficacy:
Clear heat and regulate irregular menstruation
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