Autumn baby diet note

When the lunar solar term enters into the beginning of autumn, the air begins to dry gradually due to the humidity becoming smaller and smaller. At this time, parents should give the children more adjustments in their diets, and eat foods that can moisturize, detoxify, and help digestion. In this way, the baby's body can be made comfortable and relaxed by both internal and external methods.

According to the traditional Chinese medicine health point of view, the autumn diet should be based on the principle of moistening dryness and Qi, spleen, liver, and lungs should be the mainstay, and it is necessary to nourish nutrients. It should also be considered for easy digestion and absorption.

In the early autumn, the diet should follow the principle of “adding acid and reducing phlegm to help the liver”. Eat some spicy foods such as ginger, onions, garlic, hot peppers and other spicy things. Eat more fruits and vegetables with sourness and moistening lungs.

To prevent Qiuzao, you can eat more foods with more Ganhan juice, such as sugar cane, banana, persimmon and other fruits. Vegetables can eat more carrots, wax gourd, white fungus, lotus root, and various kinds of beans and soy products. Runfei Shengjin. Among them, grapefruit is the best fruit, which can prevent the phenomenon of “Qiuzao” such as dry mouth, rough skin and dry stool.

At this point, it is not appropriate to eat more cold drinks, but also to guard against the "autumn bad bell." Do not eat more watermelon or melon and other melons, otherwise it is easy to damage the spleen and stomach yang, resulting in reduced resistance, easy to get cold and other diseases after the fall. But it is best to drink ginseng chicken soup 2 to 3 times a week to raise yang.

Enzyme

The production and quality of enzyme preparations produced by plants are unstable due to the influence of growth area, season, climate, etc. The enzymes produced by animals are mainly extracted from the glands of slaughtered livestock, and the source is limited; only enzymes produced by microorganisms can meet the needs of any scale, with high yield and stable quality. Microbial enzyme preparations can not only replace the main types of animal and plant enzyme preparations with the same performance, but also produce high-temperature-amylases that act as catalysts at 100°C and detergent proteases that act at pH 10-12. In the 1940s, the microbial enzyme preparation industry developed rapidly. At present, the production of enzyme preparations is mainly based on deep fermentation, supplemented by semi-solid fermentation, and the ability of the strains to produce enzymes has also been greatly improved. The immobilized enzyme and immobilized cell technology developed in the 1960s and 1970s enabled the enzyme to be used repeatedly and continuously reacted, and its scope of application was also expanded. At present, in addition to the food and textile industries, microbial enzyme preparations are also used in daily chemistry, chemicals, pharmaceuticals, feed, papermaking, building materials, biochemistry, clinical analysis and other aspects, becoming an important sector of the fermentation industry.

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