First, foods that can stimulate creativity:
Ginger contains gingerol and volatile oil, which can dilute the blood in the human body and flow more smoothly, thus providing more nutrients and oxygen to the brain, helping to stimulate people's imagination and creativity.
Second, to enhance memory of food:
Soybeans are rich in lecithin and can release choline acetate in the human body. It is a bridge for communication between brain nerve cells, and it is of great help to enhance memory.
Eating carrots helps strengthen the brain's metabolism. Pineapple contains a lot of vitamin C and trace elements, and the heat is small, help improve memory.
Third, can improve the sensitivity of food:
Walnut contains more high-quality protein and fatty acids and is beneficial to the growth of brain cells. Chestnuts are rich in lecithin, protein and zinc, which helps to increase the sensitivity of thinking.
Fourth, can focus on food:
Onions can dilute the blood and improve the blood supply to the brain, eliminating mental fatigue and excessive stress. Eating half an onion every day can give good results.
Fifth, foods that can improve analytical skills:
Peanuts contain essential amino acids for the body, preventing premature aging and improving intelligence, promoting brain cell metabolism, protecting blood vessels, and preventing brain function decline.
Sixth, can promote sleep food:
Millet has a significant hypnotic effect. If you eat millet porridge moderately for half an hour before going to bed, it can help you fall asleep.
Seven foods that can improve efficiency:
Sugar can be smoothly absorbed through brain barriers into brain tissue, which can improve people's learning and work efficiency.
Indoor Smart Fingerprint Lock,Mini Size Fingerprint Lock,Smart Home Lock,Smart Locks Padlock
ChangChun E-vida Technology Co.,ltd , https://www.evidatech.com