Tieling Hazelnut

Tieling Hazelnut is produced in Tieling City, Liaoning Province. Tieling Hazelnut has a long history. Tieling has the reputation of “China's hazelnut capital”. It is different from American hazelnuts. American hazelnuts are big but not fragrant but Tieling hazelnuts are small but very fragrant. . Tieling hazelnuts are dried, removed from the skin, and then removed through the water to empty the fried (fried some will naturally open), is the local water leakage + openings, and finally with the packaging is the market to sell Tieling hazelnuts. There are more than 20,000 households with more than 60,000 forest farmers engaged in hazelnut production. The area of ​​hazelnut development reaches 105 million mu. The fruit area of ​​hazelnut production is 550,000 mu, the yield per mu is 25 kg, and the total output is 14 million kg. Hazelnut yield is the national average yield per mu. 5 times, the total output accounts for 70% of the national output.

Nutritional value

Hazelnuts are rich in nutrients. In addition to protein, fat, and carbohydrates, the contents of carotene, vitamin B1, vitamin B2, and vitamin E are also abundant. The 8 kinds of amino acids required by the human body in hazelnuts are available in a wide range. Far more than walnuts; various trace elements such as calcium, phosphorus, and iron in hazelnuts are also higher than other nuts. In addition, it can also produce very precious wood, its hard wood, texture, color and beautiful, can be used as small joinery materials; some varieties can be used for vegetation restoration and landscaping tree species. Hazelnuts are rich in fats and oils (mostly unsaturated fatty acids), proteins, carbohydrates, vitamins (vitamins E), minerals, sugar fibers, β-alcosterols and antioxidants, carbolic acid, and other special components, as well as the eight amino acids required by humans. With trace elements.

Has the following characteristics:

Fried hazelnuts

1. The hazelnut itself is rich in fats (mostly unsaturated fatty acids) and its content reaches 60.5%, so that the contained fat-soluble vitamins are more easily absorbed by the body, and they are very good for people who are weak, sick after illness, and easily hungry. The nourishing effect.

2. Its vitamin E content is as high as 36%, which can effectively delay aging, prevent blood vessel hardening and moisturize the skin.

3. The hazelnut contains taxol, an anti-cancer chemical that can treat ovarian and breast cancer, as well as other cancers, and can extend the life of the patient.

4. The hazelnut itself has a natural aroma and has an appetizing effect. The rich cellulose also helps digestion and prevention of constipation.

5. Hazelnut also has a cholesterol-lowering effect, which avoids the harm of saturated fatty acids in meat to the body and effectively prevents cardiovascular and cerebrovascular diseases.

6. The content of trace elements such as magnesium, calcium, and potassium in hazelnuts is high, and long-term use can help regulate blood pressure.

7. People who work in front of computers every day eat more hazelnuts and have a certain health effect on eyesight.

8. Hazelnut contains β-sitosterol (sterol), natural plant sterols have an important physiological activity on the human body, can inhibit the body's absorption of cholesterol, promote cholesterol metabolism, inhibition of biochemical synthesis of cholesterol, coronary heart disease, atherosclerosis Hardening, ulceration, cutaneous squamous cell carcinoma, cervical cancer, etc. have significant preventive and therapeutic effects, have strong anti-inflammatory effects, and can also serve as a blocker for the formation of gallstones. In addition, natural plant sterols have a gentle permeability to the skin, can maintain skin surface moisture, promote skin metabolism, inhibit skin inflammation, aging, prevent sunburn erythema, and hair growth and hair growth effect. As a W/O type emulsifier, it is used in cream production, has a good feeling of use (good spreading, smooth and non-stick), good durability, and is not easily degraded. Natural phytosterols contained in hazelnuts have good antioxidant properties and can be used as food antioxidants and nutritive additives. They can also be used as animal growth agents to promote animal growth and improve animal health.

Dietary value

Birch seeds of birch or small tree plant. Also known as dumplings and mountain chestnuts. Distributed in Northeast China, North China, Shaanxi, Gansu and other places. Harvest mature fruits in autumn. Remove total pods and shells.

Sweet and sweet. Spleen Qi, astringent intestinal diarrhea. "Kai Bao Materia Medica" can be said to "your strength, real stomach, it is not hunger, hiking." So performance is like a chestnut. However, it is less used as a kidney-boosting medicine. Can be used for weak spleen and stomach, lack of food and fatigue, loose stools and other diarrhea. Use alone or with yam, Atractylodes, chestnuts and other compatibility. Raw chewing, cooked food can be. But cooked food is better.

1. Soften Blood Vessels and Promote Cholesterol Metabolism Hazelnuts are rich in fats, mainly unsaturated fatty acids that cannot be synthesized by the body. On the one hand, they can promote the metabolism of cholesterol. On the other hand, they can soften blood vessels and maintain the health of capillaries, thereby preventing and treating hypertension. Arteriosclerosis and other cardiovascular and cerebrovascular diseases.

2. Strong body pods, promote growth and development Phosphorus content of hazelnuts is the fruit of the first, phosphorus is the body's main component of bones, teeth. In addition, the content of potassium and iron in the hazelnut is also among the best. It is very beneficial to enhance physical fitness, resist fatigue and prevent aging. Hazelnuts are good for children's healthy development.

3. Eyesight, brain enhancement, enhanced memory Hazelnuts are rich in vitamin A source, B1, B2, and niacin, which helps to maintain normal vision and normal growth of epithelial cells and the health of the nervous system, promote digestive system function, increase appetite and improve Memories prevent aging.

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