10 kinds of magical health effects of Detox Runchang Apple
1. Lower blood pressure:
A number of studies have found that apple cider vinegar can lower blood pressure. The latest study found that women eating 75 grams of dried apples a day can reduce bad cholesterol levels by 25% while increasing good cholesterol levels. Recommendation: In addition to eating one apple a day, drink apple cider vinegar properly.
2. Anti-dental disease:
Tannic acid in apples helps prevent periodontal disease. Eating apples also has the effect of solid teeth cleaning. Recommendation: Eat one apple a day.
3. Stop diarrhea:
Pectin in apples is more than other fruits, helping to balance the intestinal flora and prevent diarrhea. Recommendation: When you have diarrhea, eat apples every few hours. It is best to cook the apples to soften the cellulose and to ease bowel movements.
4. Snoring:
Eating too much or eating too much oily or sweet food is easy to nap. Apple cider vinegar helps restore normal stomach acid levels and relieve snoring. Suggestion: Add 1 teaspoon apple cider vinegar in water, then drink it a little.
5. Prevent osteoporosis:
A French study found that only the complex root bark that is found in apples can reduce inflammation-related bone loss. In addition, botanical hormones and trace elements in apples help restore estrogen levels and reduce the risk of osteoporosis. Recommendation: Eat more apples from a young age.
6. Governance:
Calcium may be caused by the lack of calcium, magnesium, potassium and vitamins B, C, etc. These can all be determined by the apple. Suggestion: Drink 2 teaspoons of apple cider vinegar in water, 3 times a day.
7. Anti-asthma:
A British study found that when adults eat at least two apples per week, the risk of asthma can be reduced by 1/3. Another study found that when mothers eat apples during pregnancy, their asthma risk is significantly reduced before the age of 5 years. Recommendation: Apple's antioxidants are mainly in the skin, and it is best to eat one apple per day.
8. Solution bee venom:
Apple cider vinegar has the effect of bee venom, which can relieve itching and pain after bee sting. There is also an effect on the jellyfish poison. Recommendation: Apply cotton wool apple cider vinegar to the affected area.
9. Improve immunity:
Eating apples helps stimulate the production of antibodies and white blood cells and enhances disease resistance. Recommendation: One apple per day.
10. Treatment of menorrhagia:
Phytoestrogens in apples help balance estrogen levels and prevent menstrual hyperthermia or dysmenorrhea caused by estrogen disorders. Recommendation: Drink 2 tablespoons of apple cider vinegar in a glass of water 2-3 times a day. Or add apple cider vinegar to food.
Fruit juice drinks is a beverage made of fruit juice products obtained by physical methods such as pressing, centrifugation and extraction. Fruit juice retains most of the nutrients in the fruit, such as vitamins, minerals, sugar and pectin in dietary fiber. Often drinking fruit juice can help digestion, moisten the intestines and supplement the lack of nutrients in the diet.
There are two kinds of fruit juice: pure fruit juice and compound fruit juice. As far as pure fruit juice is concerned, it can be divided into two types: one is to directly use the original juice, and the other is to dehydrate the freshly squeezed fruit juice first, and then add water to reduce it into concentrated fruit juice. Most pure fruit juices are concentrated. AGOLYN offers various flavors of honey tea, such as honey Citron tea etc.
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