Spring health teach you how to prevent rhinitis

In order to effectively prevent rhinitis, in principle, contact with allergens and reduction of environmental factors should be avoided as much as possible.

Prevention of rhinitis 3 aspects to start First, prevention of rhinitis to avoid the decline in the body's resistance to various factors, such as excessive fatigue, lack of sleep, cold, drinking, smoking, etc., because when the body resistance decreased, the nasal mucosa regulation function is poor, The defense function is low, and the virus is easy to invade.

Secondly, to prevent rhinitis, it is necessary to adhere to physical exercise and enhance physical resistance, such as morning running, cold water bath, or cold water washing. This can not only enhance physical fitness, improve human body's tolerance to cold, but also improve human body's adaptability to adverse conditions. It is also beneficial to the treatment of upper respiratory diseases and other chronic diseases of the body.

In addition, Chinese herbal medicine can also be used to prevent rhinitis: after taking cold, ginger brown sugar water is taken early to drive out the “cold evil”. During the cold epidemic, traditional Chinese medicines such as Nepeta, windproof, Radix isatidis, and licorice can be taken to reduce the incidence of pathogenesis.

During the influenza epidemic, wear masks when going out, avoid public gatherings, try to avoid public places as much as possible, and do a good job of isolating the sick people. For contaminated indoor rooms, white vinegar can be used to fumigate the air. When the temperature is repeated, rhinitis is easy to invade and keep warm.

“People often feel sick after taking a cold, but after two or three days, they feel much better, but after a week there are repeated symptoms of nasal congestion, runny nose, and fever. At this time, the patient did not think about it and he took medicine at home. As a result, the disease was delayed. After waiting more than two months for serious symptoms, he would go to a doctor.” The doctor said these are typical symptoms of chronic rhinitis.

Many people still do not pay attention to eating habits in their daily lives. They are cold foods, cold water and other cold foods that are easy to cause rhinitis, as well as spicy foods, cigarettes, beer, and various kinds of alcohol. These are all prevention of rhinitis. Need special attention.

The above is an introduction to the prevention of rhinitis. I hope that the introduction of rhinitis prevention can help everyone. We must be prepared to prevent rhinitis in order to be rhinitis away from us.

How to avoid rhinitis treatment errors?

The common symptoms of rhinitis are runny nose, nasal congestion, etc., so many people are treated as colds. This causes great difficulty in the treatment of rhinitis and delays the best time for the treatment of rhinitis. So, what are the treatment errors of rhinitis?

First, what are the treatment errors of taking medicine rhinitis casually? Experts tell us that there is also the point that patients always use drugs randomly at home. In fact, such patients and friends still have certain medical knowledge. At the very least, they know that nasal congestion, runny nose and other symptoms are long, and they say they have suffered from rhinitis. However, they always make their own claims, and they just go to the pharmacy to buy drugs that treat rhinitis.

However, in fact, they do not know what type of rhinitis they are suffering from, so using the medicine casually may cause symptoms to be repeated.

Second, rhinitis is a small matter There are many people in their lives who think that the treatment of rhinitis is no big deal, but in fact rhinitis may also be fatal. Although the clinical symptoms of rhinitis vary from person to person, it is extremely harmful, such as headaches, dizziness, and memory loss. These symptoms are not trivial for young people who are learning.

More importantly, it may also be complicated by severe complications such as emphysema, pulmonary heart disease, and asthma.

Third, the rhinitis when the cold when everyone in the life of sneezing, stuffy nose, runny nose and other symptoms, do not simply think that is a cold, so take a few cold medicines casually, and wait until a few weeks are not effective, and began Change medicine to eat. These practices are likely to delay the treatment of rhinitis.

The above is a common treatment of rhinitis misunderstanding, in which experts recommend that you suffer from rhinitis disease do not careless, it is best to go to a professional hospital to do a regular inspection of the system, and actively treat rhinitis.

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