Eat wild vegetables such as day lily is most likely to poison in spring

At the moment, the most attractive sights in Kunming's vegetable market are those of authentic wild stalks: avocado, gorse, houttuynia, indigo root, citron, bracken, water celery, and so on. Flowers, all became food on the table, so people are reluctant to give up, everything wants to taste it all over again.

However, when people are pursuing the original ecology, green, environmental protection, and enjoying natural food, they often neglect the toxicity and inedibility of wild plants, and spring has become a season of plant-based food poisoning. To this end, health experts have warned that in the spring, when enjoying the delicious wild beech, we must also be careful to prevent plant poisoning.

Understand why poisoning

According to health experts, the main reasons are as follows:

1. The plant buds are poisonous and can only be eaten after maturity, such as day lily.

2. The plant's tender buds are edible, mature or inedible, such as gray vegetables.

3. The appearance looks very much like ordinary vegetables are edible, but it is actually poisonous wild vegetables such as wild celery and wild leeks.

4. Vegetables that could have been eaten but that have been contaminated with pesticides, rat poisons, and chemical fertilizers are inedible.

5. Chinese herbal plants have different roles in different seasons, different parts, and food intake, such as Banlangen.

Reminder which to eat carefully

There are many kinds of wild vegetables in Yunnan, and some wild vegetables are poisonous; some wild herbs have traditional Chinese medicine properties; some cuisines are toxic due to improper use. According to health experts, common wild vegetables that cause poisoning are: day lily, bitter thorn flowers, jasmine, water fern, water celery, and Banlangen.

NO.1 Day Lily: Before eating, soak in fresh water and then blanch with boiling water. After the soup is used for processing and cooking, no bitter taste can be eaten. It should not be overdone for each serving, and should not be cooked when cooked.

NO.2 bitter thorn flowers, water fern, Radix and other herbs and foods with the same wild vegetables: most of the cold is not bitter, must be rinsed with boiling water, no bitter taste when edible. Eating should not be excessive to prevent nausea, vomiting, abdominal pain, diarrhea and other discomfort.

NO.3 Broom, jasmine, avocado and other flowers wild vegetables: Most of them are mild, and they are processed and eaten with warm water before they are eaten. Excessive consumption can cause dizziness, headache and other discomfort.

NO.4 Growing on the edge of the vegetable garden, wild vegetables such as water celery, mint, sour stalks, and gray strips are sometimes inaccessible due to pesticide and fertilizer pollution.

Do not eat without knowing

According to health experts, first of all, we must master the relevant knowledge of the wild cilantro, and take good care of the consumption. We do not eat foods that we do not understand and have not eaten. We also don't go to the garden to pick wild edible vegetables. Even if edible wild vegetables are eaten, the method of eating varies according to the variety. Some seasonal picking wild herbs, such as day lily, bracken, etc., due to the short picking time and quantity, can be boiled and detoxified with boiling water, and dried into dried vegetables for a long time.

When you eat wild vegetables, you must at least know that the wild vegetables are poisonous and non-toxic. In case of wild vegetables that you don't know or can't discern, you must not eat blindly. Wild vegetables growing on the roadside are vulnerable to pollution from car exhausts and domestic sewage, and should not be eaten. The wild vegetables grown on or near the chemical plant's river will not be harvested due to high levels of toxic substances in wastewater discharged from chemical plants. Wild vegetables can absorb dust and suspended solids in the air, and spring is the season when the eggs are raised. Therefore, the wild canopy should be washed thoroughly before consumption.

It is recommended not to eat too much delicious

Eating wild herbs not only tastes fresh, but its rich nutritional value is also very healthy. However, health experts also pointed out that wild vegetables are mostly cold, and people with weak spleen and stomach can easily cause indigestion and even cause abdominal pain, diarrhea and other symptoms. Even people with normal physique should not eat more wild vegetables. In addition, some wild vegetables also contain substances that can cause allergies, people with special physique can easily cause allergic reactions after eating, light facial, neck and limbs and other parts of the lateral erythema, pimples, pruritus and other symptoms, severe cases can appear blisters, skin Ulcers and erosions.

"Wild vegetables are good, not long-term and large-scale consumption, you can taste fresh." Health experts recommend eating edible wild grasses, try to buy now and eat, store for too long not only no delicious fresh fragrance, nutrients will also With it decreases.

What should we do after the poisoning?

According to health experts, different wild grasses and poisonous vegetables have different performances. General wild vegetables poisoning symptoms are mild, nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal symptoms are common. There are also neuropsychiatric symptoms such as headache and dizziness. However, if it is a wild plant poisoning, gastric lavage and vomiting will not relieve symptoms, because toxic substances in wild plants are fast acting and can easily be absorbed by blood. Therefore, once found poisoning, they should be promptly taken to the hospital for treatment.

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