Lactose intolerance children can try milk

The latest issue of the US “Pediatrics” published a new recommendation from paediatricians for parents of lactose-intolerant children: These children should not only try to drink milk, but also try other dairy products such as cheese and yogurt.

In the proposed article, Melvin Hyman, a pediatric gastroenterologist at the University of California, said that the calcium deficiency in children and adolescents (especially lactose intolerants) is worrying. Insufficient calcium during growth and development may lead to increased risk of skeletal dysplasia, fractures, and osteoporosis in later years.

Hyman believes that it is not necessary to ban lactose intolerant children from eating dairy products. He suggested that these children try to eat small amounts of dairy products to see how much they can consume without causing symptoms. He said: "We need to repeatedly emphasize the fact that even if you are intolerant of lactose, you can absorb some of the lactose."

The lactose intolerant children's digestive system cannot break down the lactose contained in milk and other dairy products and may cause nausea, stomach cramps, flatulence, and diarrhea.

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