In addition to conventional contraceptives such as emergency contraceptives and condoms that we commonly use, knowing what foods to eat can be contraceptives is also an effective method of contraception. Both men and women should know what foods they can use to contraceptive alternative contraceptive methods, and sometimes they are more effective than birth control pills.
1. Carrot
If women want safe contraception in their daily lives, they may try to eat more carrots. This is a safe and effective food contraceptive method. Studies have found that carrots contain a large amount of nutrients, of which carotene, multivitamins and other nutrients are the most common, and proper supplementation is very effective for our human health. Researchers at the Rotteris Medical School in New Jersey found that the amount of carotene ingested by women each time they eat carrots can cause amenorrhea and inhibit the normal ovulation function of the ovary.
In other words, carrots have a good effect of inhibiting ovulation, long-term consumption can effectively play the role of contraception. However, carrots do not affect women's normal reproductive function. Once they stop eating women's ovaries, they will resume normal ovulation function and allow women to have a smooth pregnancy.
2, coffee
Coffee is a kind of beverage that many people like to drink. Whether in a stressful workplace or a usual time of rest, many people like to spend time with coffee. Experts have found through long-term research that if women drink coffee for a long time, they are likely to cause infertility. This is because coffee has a very effective contraceptive effect. Researchers in the United States have found that coffee has a direct impact on conception. In the experiment, women who drink more than one cup of coffee a day are only half as likely to become pregnant as those who do not drink it.
This shows that coffee is the only choice for contraception, but when drinking coffee must pay special attention, we must pay attention to the right amount otherwise it is very likely that infertility. At the same time should pay attention to drink less coffee before going to bed at night, otherwise it will affect our normal sleep.
3, alcohol
Alcoholic drinks are an indispensable drink for our modern people every day. Especially for some office workers, drinking is the best way to socialize because they need entertainment. The main ingredient in alcohol is ethanol. This substance can increase the concentration of catecholamines in our body, cause vasospasm and lead to incomplete testis development. In severe cases, it may also cause testicular atrophy. At this time, male's spermatozoa function will undergo structural changes, such as testosterone and other male hormone secretion. Therefore, many men will have feminine performance such as thinning of the sound and breast enlargement after drinking too much alcohol.
This group of men usually suffer from infertility and the like, even if it is possible to give birth to the next generation. Women who drink alcohol for a long period of time can lead to irregular menstruation, amenorrhea, and mutations in the egg, as well as sexual desire or cessation of ovulation. As for what kind of food you can use for contraception, alcohol is the most dangerous type, so you must always pay attention to drinking less.
4, papaya
Since ancient times, many people have known that papaya has a very effective breast enhancement effect. In fact, its role is not only that, but it also has a very effective contraceptive effect. This is due to the large amount of papain contained in papaya, which can interact with progesterone to achieve contraceptive effects. There is garlic, garlic is often eaten will be righteous, and it also has a clear role in the killing of sperm, a contraceptive effect.
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