The arrival of the winter solstice solar term means that it will take nine days to enter the coldest weather. What is good for the winter solstice? It is said that the winter solstice to eat dumplings, glutinous rice dumplings is the best complement. Do you know which tonic foods other than dumpling dumplings?
1, lotus root pork spinal soup
Ingredients: 500g bone marrow porcine, lotus root 250g, scallion, ginger, cooking wine, salt and the right amount.
Method: Wash the lotus root, cut into thick slices; Wash the spinal cord of the pig, remove it after boiling in the boiling water, and drain. Put the pig's spinal cord and bracts into the casserole, add appropriate amount of water, and add scallion, ginger and cooking wine. Boil with a large fire and simmer slowly for about 150 minutes until cooked. Remove scallion and ginger. Salt seasoning can be.
Efficacy: Nourishing yin to fill the marrow. Applicable to old lumbar muscle strain caused by low back pain, Yaoxisuanruan, limb weakness and other symptoms of supplementary diet.
2, ginger mutton soup
Materials: 1 kg mutton, red dates 10, Angelica 4 money, ginger 1 two, Codonopsis 4 money, 1 orange peel, Beibei 5 money.
Practice: jujube to the core, lamb cut into large pieces, Sichuan hot (Chuan hot can add a little wine and ginger), pot 8 minutes into the water, into the tangerine peel, after the water is opened, put all the materials to cook 20 In minutes, go to a low heat and cook for 3 hours and 40 minutes.
3, Bu duck duck
Materials: 50 grams of sour radish, 0.5 ducks, 100 grams of white radish, 3 onions, 6 ginger, 15 ml of cooking wine, 15 grams of sugar, 10 grams of white pepper, and a small amount of salt.
Method: Wash the duck and cut it into pieces. Cut the white radish into the length of the ring finger. If sour radish is more salty, wash it with warm water. Then add the water to the soup pot and put it into the duck, scallion, ginger, and pour into the cooking wine. The water surface can be duck-free. After the water is boiled with a large fire and floating foam appears on the surface, remove the duck meat and rinse it repeatedly with clean water. Next, put the roasted duck meat into a casserole and add fresh water again. The amount of water is about 4 cm from the duck and the soup is boiled with a large fire. At the end, put the remaining ginger pieces into the sour radish and slowly re-stoke for about 40 minutes under the cover of a small fire, until the duck is sore.
4, Senate walnut red dates soup
Materials: 1 fresh ginseng, 1 lean meat, 5 walnuts, and 10 red dates.
Method: Cut lean meat, Sichuan hot, red dates to the core, 8 points into the pot full of water, water, add all the materials, cook for 20 minutes to the fire, go to a small simmer 2 hours and 40 minutes.
5, palm melon chicken soup
Ingredients: 1 pound, 1 chicken, 2 gingers
Practice: Mix the seeds and gourd into 4 large pieces, the chicken goes to the head, ass, skin and excess fat, cut into two halves, Sichuan hot, 8 minutes into the pot full of water, after the water is opened, put all the materials, Cook for 20 minutes on high heat, and cook for 3 hours and 40 minutes on low heat.
6, round meat stewed chicken
Ingredients: 6 longan meat, 2 yam, 2 pods, 2 quail hens, 4 lean meats.
Practice: soften the longan soaked in water, go to the buttocks and go to the skin to remove excess fat, cut in half, lean meat with black chicken with Sichuan hot, pot 8 minutes into the water, open water, put all the materials to the fire Boil for 20 minutes, then simmer for 3 hours and 40 minutes.
7, Yin Dang Shen Tang
Materials: Ophiopogon granules 2 money, mulberry stalks 4 money, Codonopsis pilosula 4 money, A turtle scorpion 4 money, sturdy 6 money, longan meat 4 money, chicken 1.
Practice: longan meat soaked, chicken to head, ass, skin, excess fat, cut into two and a half Sichuan hot, pot 8 minutes into the water, after the water is opened, put all the materials to cook for 20 minutes, go to Simmer for 3 hours and 40 minutes.
8, sesame oil mixed with spinach
Do material: 1 kg spinach, salt, sesame oil amount.
Practices: Wash the spinach, boiled boiling water, remove the plate, add the appropriate amount of salt, topped with sesame oil.
Efficacy: Tongmai open chest, under the breath of breath, thirsty moistening.
9, lamb stew radish
Material: 500 grams of white radish, 250 grams of lamb, ginger, cooking wine, salt amount.
Practice: Wash the white radish, lamb, cut into spare, add the appropriate amount of water into the pot to wok the mutton, remove the mutton five or six minutes after the pot is opened, drain the water, change the water and boil it and put it into the lamb, ginger and cooking wine. Salt, stewed to six mature, the white radish into the pot until cooked.
Efficacy: Qi tonic, warm in temperature. For Yaoxisuanruan, drowsiness and fatigue, kidney impotence, spleen and stomach Deficiency are more suitable.
10 Gastrodia stew black chicken
Raw materials: 1 black-bone chicken (about 750g), 25g of Rhizoma Gastrodiae, 10g of Rhizoma Chuanxiong and Angelica, 5g of ginger, 10g of cooking wine, proper amount of salt, and a little parsley.
Method: Put the black chicken into cold water, boil it, and rinse it with blood. Wash it with Chinese medicine, put it in the belly of the chicken, and sew it with a thread. Place the black chicken in a casserole, add ginger, cooking wine, and a proper amount of water. After boiling, cook over low heat for about 1 hour. Put salt and cook for about 20 minutes until the material is rotten and sprinkle the parsley.
Efficacy: Wujishu has the effect of regulating blood circulation and regulating endocrine, which is of great benefit to older women. Tianma, Chuanxiong, and wolfberry have the effect of auxiliary treatment for neurasthenia such as dizziness, headache, insomnia, etc. Both can calm the liver and stop the wind and relieve pain, but also nourish sedation and tranquillity, and cooperate with black-bone chicken, and the tonic effect is quite obvious.
Pain Relief Patch For Neck Shoulder,Lower Back And Leg
Pain Relief Patch for neck shoulder, lower back and leg.
[Name] Medical Cold Patch
[Package Dimension] 10cm×12cm 2pieces/box
The pain relief patch is composed of three layers, namely, backing lining, middle gel and protective film. It is free from pharmacological, immunological or metabolic ingredients.
[Scope of Application] For cold physiotherapy, closed soft tissue only.
[Indications]
The patches give fast acting pain relief for strains, sprains, cramp, bruises, swollen areas or joint stiffness.
[How To Use a Patch]
Tear off the packaging bag and remove the patch. Remove the protective film and apply the patch on the skin. One piece, one time. The curing effect of each piece can last for 8-12 hours.
[Attention]
Do not apply the patch on the problematic skin, such as wounds, eczema, dermatitis,or in the eyes. People allergic to herbs and the pregnant are advised not to use the medication. If swelling or irritation occurs, please stop using and if any of these effects persist or worsen.notify your doctor or pharmacist promptly. Children using the patch must be supervised by adults.
[Storage Conditions]
Store below 30c in a dry place away from heat and direct sunlight.
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